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| Breakfast: My favorite meal of the day! Smily face protein oatmeal, 1/2 pamplemousse & some coffee <3 I know, it's not good to read when eating, but I just love my 1/2 hour "me time" early in the morning. |
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| Morning TRX, move your booty ;) |
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| Flower Power |
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| Strike a pose! Morning workout at Seurasaari. Such a beautiful view by the sea. |
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| Asparagus! What a yummy lunch; pike perch, tiger prawns, avocado, mache and asparagus :) |
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| I've been teaching yoga this week, just loving it <3 |
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| Lots of antioxidant rich berries, especially blueberries. The natural superfood from the forest. |
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| Wollen socks and a "very berry" smoothie just before Mondays kettlebell class. |
Kännykässäni on paljon kuvia, jotka eivät aina pääse blogiin asti. Siksi kokosinkin teille muutaman kuvan inspiraatioksi. Terveellinen ruokavalio, monipuolinen liikunta, kehonhuolto ja positiivinen elämänasenne. Siinä avaimia hyvinvointiin <3. Sporttista ja inspiroivaa torstaita!
I have lots of pictures in my mobile phone, which doesn't always end up here. That's why I will share these motivational and inspiring ones with you guys. Healthy diet, exercising, wellbeing and positive attitude. The keys for the wellness and overall health <3. Have a sporty and inspiring Thursday!
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